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Discussion Starter · #1 ·
Just wondering if there is a difference between b complex and probiotics? Been researching and they both do the same thing. Asking because if this is the case I really dont need both in my first aide kit. What do you all suggest?
 

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There’s a huge difference between probiotics and B. There are a ton of B vitamins, it can aid in anemia recovery, polio treatment, and it can boost energy to say the least. Probiotics are simply for the gut - you know, bloat, diarrhea.

Often both should be used together.
 

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Discussion Starter · #9 ·
There's a huge difference between probiotics and B. There are a ton of B vitamins, it can aid in anemia recovery, polio treatment, and it can boost energy to say the least. Probiotics are simply for the gut - you know, bloat, diarrhea.

Often both should be used together.
Thanks was curious because of transporting them, would it be beneficial to give them a dose before or should I wait till I get them home?
 
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