Well I am actually a work at home mom (WAHM), but I get up around 6:30 am , have a cup of coffee, get the kids up - they are 8 & 11 to start dressing grab another cup of coffee and head to the barn. I feed, water and milk (right now it is only 1 doe but will be 5 more in another 2 months- last year I milked 3), the bus get's here at about 8:05 and the kids come to the barn and talk until that time. Plus, there is a 4yr old running around by this time.
Now since I do work at home, I am able to go out during the day and check on them, etc.
Depending on our schedule for the evening, I usually milk around 5pm or so as it still gets dark early (when time changes I move that time to about 6:30), if the kids have to be at karate by 5:15 then I will milk around 4:15 or so.
On Sunday mornings, I wait until after church and milk around 10:30am, goats are very forgiving like that and waiting a couple hours here and there really won't make a difference in production.
Now admittedly, my circumstances are a little different as I am at home and I don't have to dress up to go anywhere, but I do have 'barn clothes' and barn shoes/boots and change after feeding, milking, etc.